Mushroom Dopiaza, retail
Last updated 4 Nov 2026
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Mushroom dopiaza is a prepared dish made with mushrooms, onions, tomatoes and spices. The retail version described here is based on a manufacturer’s recipe. It provides energy mainly from fat and carbohydrate, with a smaller amount of protein. Per 100g, it contains 286 kJ of energy, 5.7g of fat, 3.7g of carbohydrate and 1.3g of protein.
Fat and carbohydrate supply energy, while protein supports the growth and repair of body tissues. For people monitoring energy or fat intake, the amount eaten will affect the total consumed. The supplied data do not include salt content. Full figures for the nutrients reported are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 69 kcal |
Energy | 286 kJ |
Fat | 5.7g |
of which saturates | 0.4g |
Carbohydrate | 3.7g |
of which sugars | 2.6g |
1.3g | |
Water | 86g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
1.6mg | |
3mg | |
0.08mg | |
0.09mg | |
1.3mg | |
0.13mg | |
0µg | |
12µg | |
16mg | |
0.7mg | |
8mg | |
46mg | |
240mg | |
0.3mg | |
0.28mg | |
3µg |
About these figures
Values are per 100g of the food as described (Mushroom, onion, tomato and spices. Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: As Vegetable Dishes Supplement 1992.