Nut roast, mixed nuts with egg, homemade
Last updated 4 Nov 2026
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Nut roast is a baked dish made from nuts and other ingredients. The figures here describe a homemade version made with mixed nuts and egg. It mainly provides fat, carbohydrate and protein. Per 100g, it contains 25g of fat, 17g of carbohydrate and 13g of protein, with 0.83g of salt. The nutrient content of homemade nut roast can vary with the ingredients used.
Protein supports the growth and repair of body tissues. This nut roast also provides magnesium, which contributes to normal muscle and nerve function. Its fat content contributes to its energy content, while salt is worth noting for people monitoring their intake. Full nutrient figures, including energy and saturated fat, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 338 kcal |
Energy | 1409 kJ |
Fat | 25g |
of which saturates | 3.9g |
Carbohydrate | 17g |
of which sugars | 3g |
13g | |
Salt | 0.83g |
Water | 37g |
Cholesterol | 33mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
18µg | |
0.2µg | |
3.2mg | |
Trace | |
0.19mg | |
0.26mg | |
4.7mg | |
0.24mg | |
0.2µg | |
26µg | |
61mg | |
1.9mg | |
100mg | |
270mg | |
450mg | |
Sodium | 330mg |
1.9mg | |
0.4mg | |
11µg | |
11µg |
Other types of nut roast
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
335 kcal | 13g | 24g | – |
About these figures
Values are per 100g of the food as described (Recipe from review of recipe collection.). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.