Pigeon, meat only, roasted, weighed with bone
Last updated 4 Nov 2026
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Pigeon is a type of poultry. This entry describes roasted pigeon meat only, with the weight of the bone included in the measurement. Per 100g weighed with bone, it provides 14g of protein, 3.7g of fat, 3.4mg of iron and 4µg of vitamin B12. These figures therefore differ from values given for the same weight of edible meat alone.
Protein supports the growth and repair of body tissues. Iron is needed to make haemoglobin, which carries oxygen in the blood, while vitamin B12 supports normal nerve function and red blood cell formation. Added salt, sauces or cooking fats can change the nutritional content of a prepared dish. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 88 kcal |
Energy | 368 kJ |
Fat | 3.7g |
Carbohydrate | 0g |
of which sugars | 0g |
14g | |
Salt | 0.11g |
Alcohol | 0g |
Water | 29g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0mg | |
0.13mg | |
0.55mg | |
3.3mg | |
0.38mg | |
4µg | |
4µg | |
15mg | |
3.4mg | |
14mg | |
150mg | |
190mg | |
Sodium | 43mg |
0.8mg | |
0.15mg |
Other types of pigeon
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
187 kcal | 29g | 7.9g | – |
About these figures
Values are per 100g of the food as described (Calculated from 18-385). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.