Pomegranate juice drink
Last updated 4 Nov 2026
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Pomegranate juice drink with added sugar is a fruit-based drink containing pomegranate juice and added sugar. It mainly provides carbohydrate in the form of sugars, alongside vitamin C and potassium. Per 100g, it contains 12g of sugars, 30mg of vitamin C and 200mg of potassium, and provides 189 kJ of energy. It contains only trace amounts of fat and fibre, and little protein.
Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Potassium contributes to normal nerve and muscle function. The sugar content is worth noting for people monitoring their sugar or energy intake. This drink provides little fibre compared with whole fruit. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 44 kcal |
Energy | 189 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 12g |
of which sugars | 12g |
Trace | |
0.2g | |
Salt | 0g |
Water | 85g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
6µg | |
0µg | |
30mg | |
0.02mg | |
0.03mg | |
0.2mg | |
0.31mg | |
0µg | |
3mg | |
0.2mg | |
3mg | |
8mg | |
200mg | |
Sodium | 1mg |
0.07mg |
About these figures
Values are per 100g of the food as described (with added sugar). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.