Quorn korma
Last updated 4 Nov 2026
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Quorn korma is Quorn in a korma curry sauce, with the figures here based on a recipe from the manufacturer. It provides carbohydrate and fat, along with some protein. Per 100g, it contains 17g of carbohydrate, 7g of fat, including 3.7g of saturated fat, and 3.7g of protein.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake, as eating too much saturated fat can raise blood cholesterol. The dish also contains salt, which contributes to total salt intake. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 140 kcal |
Energy | 590 kJ |
Fat | 7g |
of which saturates | 3.7g |
Carbohydrate | 17g |
of which sugars | 1.3g |
3.7g | |
Salt | 0.45g |
Water | 71g |
Cholesterol | 2mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
16µg | |
Trace | |
0.8mg | |
1mg | |
0.03mg | |
0.7mg | |
Trace | |
4µg | |
17mg | |
0.4mg | |
14mg | |
45mg | |
99mg | |
Sodium | 180mg |
0.4mg | |
0.11mg | |
2µg |
About these figures
Values are per 100g of the food as described (Quorn in korma curry sauce. Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.