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Sunny Delight

Sunny Delight is a fruit-flavoured drink. The manufacturer's data shown here are an average of the Florida style and California style varieties. It mainly provides carbohydrate, largely as sugars, alongside vitamins including vitamin C and vitamin A. Per 100g, it contains 10g of carbohydrate, 9.4g of sugars, 30mg of vitamin C and 120µg of vitamin A (retinol equivalent).

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Vitamin A contributes to normal vision and immune function. The sugar content is worth noting for people monitoring their sugar intake. The drink provides only trace amounts of fibre and protein. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

39 kcal

Energy

167 kJ

Fat

0.2g

of which saturates

Trace

Carbohydrate

10g

of which sugars

9.4g

Fibre

Trace

Protein

Trace

Salt

0.1g

Alcohol

0g

Water

85g

Cholesterol

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

120µg

Vitamin D

0µg

Vitamin E

Trace

Vitamin C

30mg

Thiamin (B1)

0.21mg

Riboflavin (B2)

Trace

Niacin (B3)

Trace

Vitamin B6

0.3mg

Vitamin B12

0µg

Folate

Trace

Calcium

1mg

Iron

Trace

Phosphorus

33mg

Potassium

25mg

Sodium

38mg

Zinc

Trace

Copper

Trace

Selenium

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Manufacturer's data. Average of Florida style and California style). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Manufacturer's data (Proctor and Gamble), Proximate values - total carbohydrate and its components, starch and sugars are expressed as their monosaccharide equivalents.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published