Sweet and sour pork, homemade
Last updated 4 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Homemade sweet and sour pork is a cooked meat dish made with pork and a sweet and sour sauce. The figures here describe the prepared recipe. It provides protein, carbohydrate and fat: per 100g, it contains 13g of protein, 12g of carbohydrate and 8.3g of fat. Its salt content is 0.71g per 100g.
Protein supports the growth and repair of body tissues. This dish also contains thiamin, which helps the body release energy from food. The sauce contributes to the dish’s sugar and salt content, which may be relevant for people monitoring these in their diet. Nutrient amounts can vary with the ingredients and preparation method used at home. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 176 kcal |
Energy | 736 kJ |
Fat | 8.3g |
of which saturates | 2g |
Carbohydrate | 12g |
of which sugars | 7.8g |
13g | |
Salt | 0.71g |
Alcohol | 0.8g |
Water | 66g |
Cholesterol | 49mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
26µg | |
0.5µg | |
2.3mg | |
14mg | |
0.48mg | |
0.14mg | |
3.3mg | |
0.29mg | |
0.5µg | |
9µg | |
15mg | |
0.84mg | |
21mg | |
141mg | |
311mg | |
Sodium | 282mg |
1.3mg | |
0.08mg | |
8µg | |
5µg |
Other types of sweet and sour pork
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
240 kcal | 7.8g | 14g | 1.2g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.