Tripe and onions, stewed, homemade
Last updated 4 Nov 2026
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Tripe and onions is a dish made from the edible stomach lining of farm animals, cooked with onions. The figures here describe a homemade stewed recipe. It provides carbohydrate and protein, with smaller amounts of fat. Per 100g, it contains 9.4g of carbohydrate, 8.4g of protein, 1.4g of fat and 123mg of calcium.
Protein is needed for the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. The salt, fat and energy content of homemade versions will vary with the ingredients and amounts used. This is worth noting when comparing recipes or monitoring intake. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 93 kcal |
Energy | 391 kJ |
Fat | 1.4g |
of which saturates | 0.77g |
Carbohydrate | 9.4g |
of which sugars | 4.8g |
1g | |
8.4g | |
Salt | 0.16g |
Alcohol | 0g |
Water | 79g |
Cholesterol | 54mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
12µg | |
Trace | |
0.22mg | |
3mg | |
0.05mg | |
0.12mg | |
0.2mg | |
0.06mg | |
0.5µg | |
8µg | |
123mg | |
0.38mg | |
12mg | |
79mg | |
154mg | |
Sodium | 64mg |
0.9mg | |
0.05mg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.