Truffles, rum, homemade
Last updated 4 Nov 2026
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Homemade rum truffles are a chocolate-based confectionery containing rum. The figures here describe a homemade recipe, which mainly provides fat and carbohydrate, largely as sugars. Per 100g, it provides 2209 kJ of energy, 33g of fat, 19g of saturated fat and 53g of sugars. Nutrient amounts may vary with the ingredients used.
The energy, sugar and saturated fat content is worth noting for people monitoring their intake. Eating too much saturated fat can raise blood cholesterol, and frequent consumption of sugary foods can contribute to tooth decay. This recipe also contains alcohol, which is relevant to people avoiding it. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 529 kcal |
Energy | 2209 kJ |
Fat | 33g |
of which saturates | 19g |
Carbohydrate | 54g |
of which sugars | 53g |
6g | |
Salt | 0.13g |
Alcohol | 0.8g |
Water | 3.3g |
Cholesterol | 140mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
147µg | |
0.5µg | |
1.7mg | |
Trace | |
0.06mg | |
0.11mg | |
0.3mg | |
0.06mg | |
0.7µg | |
23µg | |
45mg | |
2.5mg | |
78mg | |
171mg | |
273mg | |
Sodium | 51mg |
1.5mg | |
0.62mg | |
5µg | |
18µg |
Other types of truffles
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
488 kcal | 6.2g | 25g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.