Turkish delight, without nuts
Last updated 4 Nov 2026
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Turkish delight is a sugar-based confectionery, usually set with starch. The figures here describe assorted samples without nuts. It mainly provides carbohydrate, most of which is sugar. Per 100g, it contains 78g of carbohydrate, including 69g of sugars, and provides 1257 kJ of energy. The recorded fat content is 0g.
Carbohydrate provides energy for the body. The high sugar content is worth noting for people monitoring their sugar or total energy intake, even though this confectionery contains no fat. It provides little protein and no fibre. Full nutrient figures, including vitamin, mineral and salt content, are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 295 kcal |
Energy | 1257 kJ |
Fat | 0g |
of which saturates | 0g |
Carbohydrate | 78g |
of which sugars | 69g |
0g | |
0.6g | |
Salt | 0.08g |
Alcohol | 0g |
Water | 16g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
0mg | |
0mg | |
0.13mg | |
10mg | |
0.2mg | |
2mg | |
7mg | |
4mg | |
Sodium | 31mg |
0.7mg | |
0.12mg | |
Trace | |
Trace |
Other types of turkish delight
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
348 kcal | 4.1g | 2.6g | – |
About these figures
Values are per 100g of the food as described (7 assorted samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.