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Red wine is an alcoholic drink made by fermenting grapes. The figures here describe a mixed sample of wines from different countries. It mainly provides water and alcohol, with small amounts of carbohydrate and protein. Per 100ml, it contains 315 kJ of energy, 11g of alcohol, 0.2g of sugars and 0.1g of protein.

Alcohol contributes energy, so a low sugar content does not mean that a drink is low in energy. Alcohol also affects judgement and coordination, and drinking it carries health risks. Red wine is not a significant source of most vitamins. Full nutrient figures, including its mineral content, are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

76 kcal

Energy

315 kJ

Fat

0g

of which saturates

0g

Carbohydrate

0.2g

of which sugars

0.2g

Fibre

0g

Protein

0.1g

Salt

0.02g

Alcohol

11g

Water

88g

Cholesterol

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

Vitamin D

0µg

Vitamin K1

Trace

Vitamin C

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.1mg

Vitamin B6

0.03mg

Vitamin B12

Trace

Folate

1µg

Calcium

7mg

Iron

0.9mg

Magnesium

11mg

Phosphorus

13mg

Potassium

110mg

Sodium

7mg

Zinc

0.1mg

Copper

0.06mg

Selenium

Trace

Other types of wine

Food

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Wine, mulled wine, homemade

155 kcal

0.3g

0.2g

0.4g

Wine, rose, medium

79 kcal

0.1g

0g

0g

Wine, white, dry

75 kcal

0.1g

0g

0g

Wine, white, medium

75 kcal

0.1g

0g

0g

Wine, white, sparkling

84 kcal

0.3g

0g

0g

Wine, white, sweet

94 kcal

0.2g

0g

0g

About these figures

Values are per 100ml of the food as described (Typically 11-15% ABV. Mixed sample from different countries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published