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Pistachio-Crusted Scallops

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026

Meets Patient’s editorial guidelines

These elegant pistachio-crusted scallops offer a sophisticated blend of textures and fresh flavours, making them an ideal choice for a light starter or a special main course. The buttery, toasted pistachios provide a satisfying crunch that perfectly complements the delicate, sweet flesh of the pan-seared seafood. Infused with a trio of fresh thyme, tarragon, and chives, this dish delivers a vibrant herbal finish without the need for heavy sauces.

As a diabetes-friendly recipe, this dish is naturally low in carbohydrates and rich in healthy fats and lean protein. The use of grapeseed oil allows for a high-heat sear, ensuring a professional, golden-brown crust every time. Serve these scallops alongside a crisp green salad or some steamed seasonal greens for a nutritious, restaurant-quality meal at home.

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Ingredients for Pistachio-Crusted Scallops

  • 2 tablespoons unsalted butter

  • 2 tablespoons unsalted, shelled raw natural pistachios

  • 1 tablespoon chopped fresh chives

  • 1 tablespoon chopped fresh tarragon

  • 1 tablespoon chopped fresh thyme

  • 8 large sea scallops (side muscle removed)

  • kosher salt

  • freshly ground black pepper

  • 1 teaspoon grapeseed oil

How to make Pistachio-Crusted Scallops

Melt 1 tablespoon unsalted butter in a small skillet over medium heat. Add 2 tablespoons unsalted, shelled raw natural pistachios and cook, stirring often, until nuts are deeply toasted, about 2 minutes. Let cool. Chop pistachios. Place in a small bowl; toss with 1 tablespoon chopped fresh chives, 1 tablespoon chopped fresh tarragon, and 1 tablespoon chopped fresh thyme. Season 8 large sea scallops (side muscle removed) with kosher salt and freshly ground black pepper. Heat 1 tablespoon unsalted butter and 1 teaspoon grapeseed oil in a large nonstick skillet over high heat. Add scallops; sear until crusty brown, about 2 minutes per side. Roll scallops in pistachio mixture.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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