Skip to main content

Seared Scallops with Avocado and Daikon

These elegant seared scallops with avocado and daikon offer a sophisticated start to any meal, balancing delicate seafood with a bright, citrus-forward dressing. The crisp texture of the Japanese white radish provides a refreshing contrast to the buttery avocado and perfectly browned scallops, while the inclusion of yuzu kosho adds a subtle, aromatic heat. It is a dish that celebrates fresh ingredients and clean flavours, making it an impressive yet simple choice for home entertaining.

As a diabetes-friendly recipe, this starter is naturally low in carbohydrates and rich in heart-healthy fats from the fresh avocado. The use of grapefruit and yuzu juice provides a vibrant acidity without the need for heavy, sugary sauces, keeping the nutritional profile light and balanced. Serve these scallops as a refined appetiser or a light lunch for a truly restaurant-quality experience.

Continue reading below

Ingredients for Seared Scallops with Avocado and Daikon

  • 1/2 medium daikon (Japanese white radish

  • about 350g ) or 4 radishes, very thinly sliced on a mandoline

  • 1 tablespoon white wine vinegar or white balsamic vinegar

  • 1 tablespoon yuzu juice

  • Kosher salt

  • 8 sea scallops (about 450g ), side muscles removed

  • 1 tablespoon olive oil, plus more for drizzling

  • 1 avocado, very thinly sliced

  • 1 tablespoon fresh lemon juice

  • 1 teaspoon green yuzu kosho

  • 1/2 teaspoons finely grated grapefruit zest

  • 1 tablespoon fresh grapefruit juice

  • Ingredient info: Yuzu kosho, a paste made of yuzu zest, chillies, and salt, is available at Asian markets and online.

How to make Seared Scallops with Avocado and Daikon

Toss daikon, vinegar, and yuzu juice in a medium bowl; season with salt. Set aside.

Season scallops with salt. Heat 1 tablespoon oil in a large skillet over high heat until almost smoking. Add scallops and cook until seared and golden brown but still raw in the centre, about 2 minutes per side; transfer to a plate. Let cool slightly, then slice each scallop crosswise into 3 rounds.

Divide avocado among plates; drizzle with lemon juice and season with salt. Set scallops on avocado and dab them with yuzu kosho. Drizzle grapefruit juice and oil over, top with grapefruit zest, and season with salt. Arrange reserved daikon over scallops.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 16 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
flu eligibility checker

Ask, share, connect.

Browse discussions, ask questions, and share experiences across hundreds of health topics.

symptom checker

Feeling unwell?

Assess your symptoms online for free

Sign up to the Patient newsletter

Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.

Please enter a valid email address

By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.