Grilled Salmon with Citrus Yoghurt Sauce

Ingredients for Grilled Salmon with Citrus Yoghurt Sauce

• 1 (3-lb) piece salmon fillet with skin (1 inch thick at thickest part

• preferably centre cut)

• 3/8 teaspoons salt

• 1/4 teaspoons black pepper

• 240ml low-fat plain Greek yoghurt or plain whole-milk yoghurt (see cooks' note, below)

• 2 tablespoons extra-virgin olive oil

• 2 tablespoons water

• 1 teaspoon finely grated fresh lime zest

• 1 tablespoon fresh lime juice

• 1/2 teaspoons finely grated fresh orange zest

• 1 teaspoon fresh orange juice

• 3/4 teaspoons salt

• 1/4 to 1/2 teaspoons mild honey (to taste)

• Accompaniment: lime wedges

• pliers (preferably needlenose)

How to make Grilled Salmon with Citrus Yoghurt Sauce

Preheat grill. Line rack of grill pan with foil and lightly oil foil with some olive oil.

Pat fish dry and check for bones by running your hand over fish from thinnest to thickest end. Remove any bones with pliers. Sprinkle fish with salt and pepper, then grill 4 inches from heat 7 minutes. Cover fish loosely with foil and continue grilling until just cooked through, 7 to 9 minutes more.

While salmon broils, whisk together all sauce ingredients in a bowl until combined.

Serve salmon with sauce.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.