Baked Pasta With Merguez and Harissa-Spiked Sauce
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant baked pasta with merguez and harissa-spiked sauce is a warming, high-protein meal that brings a touch of North African heat to the dinner table. The combination of spicy lamb sausage, toasted caraway, and cumin creates a deeply aromatic base, while the harissa adds a gentle, smoky kick to the tomato sauce. It is a satisfying dish that balances spice with the salty tang of crumbled feta, which softens and browns beautifully in the oven.
Perfect for a midweek supper or a casual weekend gathering, this pasta bake uses lumaconi or large shells to catch the rich, savoury sauce. Serve it alongside a crisp green salad or some roasted courgettes for a complete, nutritionally balanced meal. It is an excellent choice for those looking to increase their protein intake without compromising on bold, punchy flavours.
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Ingredients for Baked Pasta With Merguez and Harissa-Spiked Sauce
1 teaspoon caraway seeds
1 teaspoon cumin seeds
1 tablespoon olive oil
350g merguez sausage
1 medium onion, chopped
4 garlic cloves, thinly sliced
1 (800g) can whole peeled tomatoes
1 tablespoon harissa paste
Kosher salt, freshly ground pepper
230g lumaconi or other medium shells
90g feta, crumbled (about 120ml )
How to make Baked Pasta With Merguez and Harissa-Spiked Sauce
Back to contentsPreheat oven to 204°C. Grind caraway and cumin in a spice mill or a mortar and pestle; set aside.
Heat oil in a large skillet over medium. Cook sausage until browned all over but still pink in the centre, about 3 minutes per side. Transfer to a cutting board and let cool slightly. Slice into 1" pieces.
Add onion to same skillet and cook, stirring often, until soft, 6–8 minutes. Add garlic and reserved spices. Cook, stirring, until fragrant, about 2 minutes. Add tomatoes, crushing, and juices, then harissa. Cook until sauce thickens slightly, 6–8 minutes. Season with salt and pepper.
Meanwhile, cook pasta in a large pot of boiling salted water until very al dente (about 3 minutes less than package directions; it will be firm in the centre). Drain, reserving 60ml cooking liquid.
Add sausage, pasta, and cooking liquid to skillet; toss to coat. Transfer to a 3-quart baking dish, top with feta, and bake until top is browned and juices are bubbling, 18–22 minutes.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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