Hanger Steak With Tangy Tomato Relish

Ingredients for Hanger Steak With Tangy Tomato Relish

• 575g hanger steak (about 2 pieces), centre membrane removed, or flank steak

• Fine sea salt and freshly ground black pepper, to taste

• 2 teaspoons canola or vegetable oil

• Flaky sea salt (optional)

• Fresh flat-leaf parsley leaves, for garnish

• Tangy tomato relish, recipe follows

• 2 400g cans cherry tomatoes, drained, or three cups fresh

• 2 tablespoons olive oil

• Fine sea salt and freshly ground black pepper to taste

• 1 teaspoon yellow mustard seeds

• 1 medium red onion, chopped

• 2 garlic cloves, minced

• 1/8 teaspoons red pepper flakes, such as Aleppo or Marash

• 1 1/2 tablespoons fresh ginger, peeled and minced

• 60ml fresh orange juice

• 1 tablespoon Worcestershire sauce

Season the hanger steak with fine sea salt and pepper. Let steak sit at room temperature for at least 20 minutes before cooking.

Heat the oil in a heavy 9-or 10-inch skillet over high heat. Working in batches if necessary, add the steak to the pan and cook, turning once, until browned on both sides and an instant-read thermometer registers 130˚F for medium-rare, 7 to 8 minutes total.

Let the steak rest at least 10 minutes, then slice it on a diagonal. Season with flaky sea salt, if desired, and serve with parsley leaves and tomato relish.

Preheat the oven to 425˚F.

Toss the tomatoes with 1 tablespoon of the olive oil and spread them in a single layer in a baking dish. Season with salt and black pepper to taste and roast until the tomatoes are crinkled and browned and any liquid in the pan is reduced, 18 to 20 minutes. Let cool.

In a wide nonreactive saucepan, heat the remaining 1 tablespoon oil over medium- high heat. Add the mustard seeds and cook until they pop, about 30 seconds. Add the onion, garlic, red pepper flakes, ginger, and a pinch of salt. Cook, stirring frequently, until the onion has softened, about 3 minutes. Add the roasted tomatoes and stir to combine, but take care to keep the tomatoes intact. Add the orange juice and Worcestershire sauce. Cook, stirring gently, until the juices have thickened to a jammy consistency, about 5 minutes. Taste and season with salt and black pepper.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.