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Parmesan-Stuffed Dates Wrapped in Bacon

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026

Meets Patient’s editorial guidelines

These bacon-wrapped dates stuffed with Parmesan offer a sophisticated balance of sweet and savoury flavours. By stuffing rich Medjool dates with salty Parmigiano-Reggiano and wrapping them in streaky bacon, you create a complex snack that is crisp on the outside and wonderfully gooey in the centre. The natural sugars in the fruit caramelise beautifully in a hot oven, providing a delicious contrast to the sharp, salty finish of the Italian cheese.

As a high-protein appetiser, these bite-sized morsels are an excellent choice for entertaining or as a satisfying snack between meals. They require only three main ingredients and minimal preparation, making them a stress-free addition to any party platter or festive spread. Serve them warm from the oven to ensure the cheese is perfectly softened and the bacon remains at its most crunchy.

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Ingredients for Parmesan-Stuffed Dates Wrapped in Bacon

  • 18 (1- by 1/4-inch) sticks Parmigiano-Reggiano (from a 1/2-lb piece)

  • 18 pitted dates (preferably Medjool)

  • 6 bacon slices, cut crosswise into thirds

  • 18 wooden picks

How to make Parmesan-Stuffed Dates Wrapped in Bacon

Put oven rack in middle position and preheat oven to 232°C.

Stuff 1 piece of cheese into each date, then wrap 1 piece of bacon around each date, securing it with a pick. Arrange dates 1 inch apart in a shallow baking pan.

Bake 5 minutes, then turn dates over with tongs and bake until bacon is crisp, 5 to 6 minutes more. Drain on a paper bag or parchment. Serve immediately.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 17 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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