Cavatappi with Tomatoes, Rocket, and Ricotta
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant cavatappi with tomatoes, rocket and ricotta is the ultimate expression of simple, Mediterranean-inspired cooking. By combining fresh, chopped tomatoes with garlic and a hint of chilli, you create a bright, uncooked sauce that relies on the residual heat of the pasta to release its natural juices. The peppery notes of the rocket provide a wonderful contrast to the sweetness of the fruit, making this a refreshing choice for a light summer lunch or a quick evening meal.
As a nutritious vegetarian dish, this recipe is as versatile as it is flavourful. The corkscrew shape of the cavatappi is ideal for catching the light olive oil sauce, while the dollops of creamy ricotta add a luxurious finish. For the best results, use the finest extra-virgin olive oil you can find and ensure the tomatoes are perfectly ripe and at room temperature before you begin.
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Ingredients for Cavatappi with Tomatoes, Rocket, and Ricotta
2 large tomatoes, cored, roughly chopped (about 600g )
1 garlic clove, minced
2 teaspoons crushed red pepper flakes
60ml extra-virgin olive oil, plus more to taste
1 teaspoon kosher salt, plus more to taste
450g cavatappi (or other short pasta)
6 cups rocket, coarsely chopped
1 teaspoon freshly ground black pepper
110g ricotta
How to make Cavatappi with Tomatoes, Rocket, and Ricotta
Back to contentsCombine tomatoes, garlic, red pepper flakes, 60ml oil, and 1 teaspoon salt in a large bowl.
Cook cavatappi in a large pot of boiling salted water, stirring occasionally, until al dente. Drain pasta, reserving 240ml pasta cooking liquid, and add to tomato mixture. Stir vigorously and add pasta cooking liquid and oil as needed to fully coat. Stir in rocket and black pepper and season with salt.
Transfer pasta to a serving bowl or platter and dollop with ricotta. Serve immediately.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Article history
The information on this page is peer reviewed by qualified clinicians.
28 Jan 2026 | Originally published
Authored by:
UK recipe editors
Peer reviewed by
UK recipe editors

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