How to practice mindful eating - with Eloise Skinner

Discover mindful eating with Eloise Skinner - what it is, and how it works: https://patient.info/news-features/mindful-eating-how-to-slow-down-and-enjoy-your-food *Design, video and audio production: Victoria Raw* Learn more about Eloise here: https://www.eloiseskinner.com/ #MindfulEating #HealthyWeightLoss #WeightLossTips #MindfulLiving #PatientInfo #EloiseSkinner