Neck Pain: Range of Movements with Lilly Sabri | Patient Physio
Published 5 Oct 20184 min 21 sec watch
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Lilly Sabri, BSc Physiotherapy, MCSP, MHPC, MAACP, MACSPM
Neck pain is very common but in most cases is not caused by a serious problem. Pain is more likely to be muscular and the exercises outlined here are recommended to ease symptoms.
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When should you worry about neck pain?
Many of us will get neck pain at some point, often walking up with a sore or aching neck. It's hardly surprising - the neck is a miracle of natural engineering. It allows us to twist our heads in all directions while still supporting the weight of our skulls and protecting the vital nerves connecting our brains with the rest of our bodies. What.
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