Lower body rehabilitation exercises
Patient-friendly videos about lower body rehabilitation exercises, explained by clinicians in plain language. Learn about symptoms and treatment.
18 videos
Supported Standing Step Ups Slow51 sec
Supported Standing Squat54 sec
Seated Hip Abductions With Resistance Band57 sec
Tai Chi Walking – Backward29 sec
Tai Chi Walking – Forward51 sec
Repulse Monkey - Half Step21 sec
Golden Cockerel on One Leg42 sec
Side Step With Arm Raise48 sec
Heel Toe Walk48 sec
Heel Step With Biceps Curl41 sec
Grapevine44 sec
Front Stepping Heel Dig38 sec
Elephant Walk42 sec
Core Activation Walk48 sec
Standing Support Hamstring Stretch27 sec
Standing Support Dumbbell Single Leg Deadlift57 sec
Standing Support Single Leg Stand27 sec
Dumbbell Sit to Stand45 sec