New to LS - start here
Posted , 217 users are following.
Below are various resources for Lichen Sclerosus from leaflets to useful web sites and recommended discussions. You may wish to reply to this discussion as a way of introducing yourself to other forum members and giving a brief history of your situation.
There is a patient leaflet on LS here which also has related tabs with more information, support groups etc.
https://patient.info/health/lichen-sclerosus-leaflet
Below are other useful websites:
http://www.lichensclerosus.net/ - Information to help manage LS
http://www.lichensclerosustreatment.com/ - webinar from Dr Goldstein. Lichen Sclerosus The Unspoken Pain
http://caredownthere.com.au/ CareDownThere is written by a team of Australian Health Professionals with special expertise in treating vulval disease.
http://lichensclerosus.org/ The Association for Lichen Sclerosus and Vulval Health
Includes a page of Men only discussion - http://lichensclerosus.org/men-only-2/
http://www.bssvd.org/ British Society for the Study of Vulval Disease
This includes a "Find a clinic" service. The full list is here:http://www.bssvd.org/images/stories/documents/database%20of%20members%20of%20vulval%20service%20edited.pdf
Discussion on users' thoughts on causes of LS
https://patient.info/forums/discuss/causes-of-lichen-sclerosus--271583
Other discussion groups that may have relevant discussions to LS:
https://patient.info/forums/discuss/browse/alternative-and-complementary-medicine-3763
https://patient.info/forums/discuss/browse/autoimmune-disorders-3827
39 likes, 367 replies
cheri47930 Emis_Moderator
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Morrell1951 cheri47930
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lynne1945 Emis_Moderator
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i am new to this site.
i have been diagnosed for a year but I believe I had it for at least 10 years. The only symptom I had prior to a year ago was painful sex, so we stopped, sadly. Also quite a bit of thrush, which may not have, in retrospect been thrush only. A year ago I got very sore, burning and hurting urinating. Usual tests, swabs, urine test but nothing. Off to gynaecologist, saw a registrar who said it was atrophy due to age and to apply oestrogen cream daily for two weeks. After a week I had to stop it as so swollen and splitting and bleeding. Found a GP who specialised in women's health and she did a biopsy. That was the first time I have heard of Lichen Sclerosus, and I was a nurse for 35 years. She gave me Mometasone cream, a steroid.
My initial flare up went away and I forgot about it, then I got another four months ago and went to gynaecologist, a lady one this time and wouldn't be fobbed off by the registrar! She said I must continue with the Mometasone and taper it off but no other advice or suggestions. Now I really am worried as I don't seem to be free of the constant burning and it's taken over my whole life and thinking. I am being treated for depression because of my worry over this and I realise it's a vicious cycle that I am stressed because of LS and LS seems to be exacerbated by stress!
I am 70 and should be glad I am not one of the young women I read about who have to cope with this and a job and family.
I am looking for suggestions to ease my symptoms and will read everything avidly. I am fortunate I have no itch as well, just the burning.
I am from New Zealand and many of the creams and medicines mentioned here I have never heard of. I have heard that emu oil in its purest form can be beneficial and I am hunting that up here.
thank you
Lynne B
Morrell1951 lynne1945
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Lynne, you can absolutely get this under control. I'm 63 and also had to give up sex. Thrush always flared up from the friction and LS is the evil partner of thrush. Please look at all the extra things we do – baths and rinses with baking soda (1/3 cup in a bath, 1 tbsp in a basin, a pinch or two in a squirt bottle); no soap down there! Use some sort of oily stuff to repel urine – Vaseline will do, organic coconut oil (shortening, really) is popular here; cotton panties; loose clothing. And try to keep your anxiety level down. Don't look at photos of LS online. Those are neglected cases. Good luck with the emu oil – lots of the women here use it. I was depressed for a year or so after my 40-years-late diagnosis. But I'm all about peace now and my LS is pretty calm.
Glad you found us.
Spindlefingers Emis_Moderator
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Sabrina55 Emis_Moderator
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Do you suspect that you have had this for much longer? Most definitely. I had never heard of it, not had I had any gyns recommend regular self exams (with mirror) of my vagina.
Is it currently under control? NO! Which is what brought me to this wonderful discussion group
When did the irritation start? Ten days ago
Has the area always been irritable? ocassional itchiness, short term, not concerning.
Are you suffering a flare at the moment? Yes (Oct 2015)
If so, can you attribute the cause to anything specific? No
Do you suspect that other members of your family may have had/have LS? Wouldn't know, we don't discuss such private matters.
Do you have any other skin conditions along with the LS? No
Describe your skin type: Fair, sunburn easily
Do you suffer from an autoimmune disorder e.g. rheumatoid Arthritus/Crohn’s/please add …? No
Have you been tested for high cholesterol? Yes ,cholesterl levels very slightly elevated
Do you suffer from high blood pressure? No, have very low blood pressure
Statins? No
Diet and exercise? Healthy diet, regular exercise. Recently stopped drinking completely
Do you suffer from high blood pressure? No
If so are you being treated for this? N/A
Do you suffer from low blood pressure? No
If so are you being treated for this? N/A
Do you suffer from anxiety? I've had a lot of anxiety learning about LS!
Have you taken steps to reduce your stress? Not enough
If so what have you done?n/a
Do you have a flare-up of LS if something is causing you stress? Hopefully not
Have you had surgery related to LS? No
Biopsy: No (Scheduled for end of October -- to rule out vulvar cancer)
Have you experienced other surgery? No
Episiotomy: Yes
Please list any of the prescribed topical creams you use currently
Just starting treatment.
Emollients:
Barrier creams: no
Alternative treatments: Over the counter hydrocortisone,topical lidocaine
What sort of products do you avoid when cleaning the area? I've always used frangrance free products
When do you wash? Mornings
How do you dry yourself? Towel
Do you wash in hot or cold water? Warm
Do you dread having a poo? No What happens? Since flair up, bowel movements terribly painful. Added fiber, hyudrating more. May try stool softener.
Does pee sting you? No What do you do about it? No
What can you no longer wear? No restrictions so far
What do you now wear? Loose cotton panties, loose trousers (looser at home)
Do any foods seem to make the LS worse? Haven't determined yet
Is this discomfort on already damaged skin? It makes the area around the anus red and sore/itchy No, this flair is the first
I'm retired US Military, and single (divorced). I appreciate these threads, I'm learning traditional ob/gyns may not have the depth of information I will need to effectively manage my LS.
eva50302 Emis_Moderator
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Morrell1951 eva50302
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Thorn84 Emis_Moderator
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Morrell1951 Thorn84
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Thorn84 Morrell1951
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Morrell1951 Thorn84
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Thorn84 Morrell1951
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sandra01720 Thorn84
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sandra01720
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Thorn84 sandra01720
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sandra01720 Thorn84
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Thorn84 sandra01720
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Morrell1951 Thorn84
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Don't stress out trying to go completely sugar-free. Just cut out big hits like large desserts, chocolate bars, soft drinks, ice cream (a few times last summer I got a kiddy cone), etc. I have two coffees a day with quite a lot of sugar. That's my main hit.
Thorn84 Morrell1951
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Morrell1951 Thorn84
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Thorn84 Morrell1951
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