Cheesecake, fruit, frozen
Last updated 3 Nov 2026
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Frozen fruit cheesecake is a dairy-based dessert with a fruit topping. The figures provided cover assorted flavours. It mainly provides carbohydrate and fat, with some protein. Per 100g, it contains 35g of carbohydrate, including 25g of sugars, and 16g of fat, including 9.4g of saturated fat.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients or their overall energy intake. Replacing some saturated fat in the diet with unsaturated fat can help lower blood cholesterol. The figures describe the cheesecake as a whole, including its fruit topping. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 294 kcal |
Energy | 1231 kJ |
Fat | 16g |
of which saturates | 9.4g |
Carbohydrate | 35g |
of which sugars | 25g |
1g | |
4g | |
Salt | 0.37g |
Alcohol | 0g |
Water | 44g |
Cholesterol | 92mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
105µg | |
0.2µg | |
1.2mg | |
6mg | |
0.07mg | |
0.09mg | |
0.5mg | |
0.02mg | |
0.5µg | |
7µg | |
56mg | |
0.46mg | |
9mg | |
64mg | |
96mg | |
Sodium | 146mg |
0.4mg | |
0.06mg | |
2µg | |
9µg |
Other types of cheesecake
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
346 kcal | 4.8g | 24g | – | |
264 kcal | 6.1g | 12g | 1.6g | |
169 kcal | 4.7g | 4.5g | – | |
325 kcal | 6.2g | 23g | 0.6g |
About these figures
Values are per 100g of the food as described (10 samples, assorted flavours, fruit topping). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.