Halva, carrot, homemade
Last updated 4 Nov 2026
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Carrot halva is a sweet dish made with carrots; the figures here describe a homemade recipe. It mainly provides carbohydrate and fat, with some fibre and protein. Per 100g, it contains 44g of carbohydrate, including 43g of sugars, and 17g of fat, including 7.4g of saturated fat. The nutrient content of homemade halva can vary with the ingredients and preparation method.
The sugar and saturated fat content are relevant for people monitoring these in their diet, while the amount eaten affects overall energy intake. Carrot halva also provides vitamin A, which supports normal vision and immune function. Full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 354 kcal |
Energy | 1478 kJ |
Fat | 17g |
of which saturates | 7.4g |
Carbohydrate | 44g |
of which sugars | 43g |
4.7g | |
4.8g | |
Salt | 0.24g |
Water | 32g |
Cholesterol | 6.2mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2258µg | |
Trace | |
1.4mg | |
2mg | |
0.17mg | |
0.24mg | |
0.4mg | |
0.15mg | |
0.9µg | |
14µg | |
162mg | |
0.69mg | |
24mg | |
131mg | |
404mg | |
Sodium | 94mg |
0.7mg | |
0.12mg | |
1µg | |
35µg |
Other types of halva
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
342 kcal | 2.2g | 17g | – | |
615 kcal | 15g | 32g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.