Ice cream, dairy, premium
Last updated 4 Nov 2026
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Premium dairy ice cream is a frozen milk-based dessert. It mainly provides fat and carbohydrate, with some protein and minerals such as calcium. Per 100g, it contains 15g of fat, including 9.1g of saturated fat, and 17g of sugars. It also provides 100mg of calcium. The carbohydrate in the supplied data is all recorded as sugars.
Calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat and sugar content are points to note for people monitoring their intake. As a dairy product, this ice cream contains milk, which is relevant to people with a milk allergy. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 215 kcal |
Energy | 894 kJ |
Fat | 15g |
of which saturates | 9.1g |
Carbohydrate | 17g |
of which sugars | 17g |
Trace | |
3.9g | |
Salt | 0.15g |
Alcohol | 0g |
Water | 61g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
177µg | |
0.3µg | |
0.26mg | |
1mg | |
0.1mg | |
0.28mg | |
0.2mg | |
0.04mg | |
0.5µg | |
6µg | |
100mg | |
Trace | |
12mg | |
91mg | |
174mg | |
Sodium | 60mg |
0.3mg | |
Trace | |
2µg | |
57µg |
Other types of ice cream
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
262 kcal | 4.2g | 14g | 1.3g | |
169 kcal | 3.2g | 8.2g | 0.2g | |
192 kcal | 2.6g | 7.7g | 0.2g | |
208 kcal | 2.3g | 12g | 0.4g | |
208 kcal | 4.2g | 11g | – | |
179 kcal | 3.5g | 8g | – | |
165 kcal | 3.6g | 8.1g | – | |
159 kcal | 2.8g | 7.2g | – | |
102 kcal | 4.4g | 0.8g | 0g |
About these figures
Values are per 100g of the food as described (10 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: ADAS Laboratories, Nutrient analysis of ice creams and desserts, 1999; inorganics and water soluble vitamins estimated from dairy ice cream, vanilla.