Marmalade, no added sugar
Last updated 4 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Marmalade is a citrus fruit preserve; the product described here is marmalade with no added sugar. Based on manufacturers’ data, it provides mainly carbohydrate, with 57g per 100g and an energy content of 725 kJ per 100g. It contains 0g of fat and provides 10mg of vitamin C per 100g.
No added sugar does not mean sugar-free, as sugars can occur naturally in the fruit ingredients. The total sugar content is not given in the supplied data. Carbohydrate and energy content remain relevant for people monitoring their intake. Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 173 kcal |
Energy | 725 kJ |
Fat | 0g |
of which saturates | 0g |
Carbohydrate | 57g |
0.1g | |
Salt | 0.16g |
Alcohol | 0g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
10mg | |
Trace | |
Trace | |
Trace | |
Trace | |
0µg | |
5µg | |
26mg | |
0.2mg | |
3mg | |
6mg | |
35mg | |
Sodium | 64mg |
0.1mg | |
0.03mg | |
1µg | |
7µg |
Other types of marmalade
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
261 kcal | 0.1g | 0g | 0.5g |
About these figures
Values are per 100g of the food as described (Manufacturers' data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.