Peaches, canned in syrup, whole contents
Last updated 4 Nov 2026
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These are canned peach halves or slices in syrup, with the figures covering both the fruit and the syrup rather than drained peaches. They mainly provide carbohydrate, with 14g of carbohydrate, all of which is sugars, per 100g. This amount also provides 233 kJ of energy and 5mg of vitamin C. Fat is present only in trace amounts.
The sugar content includes sugars from the peaches and the syrup, which is relevant for people monitoring their sugar or energy intake. Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. The nutritional content of drained peaches will differ from that of the whole contents described here. Full nutritional figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 55 kcal |
Energy | 233 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 14g |
of which sugars | 14g |
0.5g | |
Salt | 0.01g |
Alcohol | 0g |
Water | 81g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
13µg | |
0µg | |
5mg | |
0.01mg | |
0.01mg | |
0.6mg | |
0.02mg | |
0µg | |
7µg | |
3mg | |
0.2mg | |
5mg | |
11mg | |
110mg | |
Sodium | 4mg |
Trace | |
Trace | |
Trace |
Other types of peaches
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
39 kcal | 0.6g | Trace | – | |
30 kcal | 0.9g | 0.1g | – | |
33 kcal | 1g | 0.1g | – | |
219 kcal | 3.4g | 0.8g | – | |
104 kcal | 1.3g | 0.3g | – | |
89 kcal | 1.4g | 0.3g | – |
About these figures
Values are per 100g of the food as described (10 samples, 9 brands; halves and slices. Drained proportion = 0.62). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.