Seafood pasta, retail
Last updated 4 Nov 2026
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Seafood pasta is a prepared dish combining pasta and seafood. These figures describe a retail product and are calculated from manufacturers’ ingredient proportions. It provides protein, carbohydrate and fat. Per 100g, it contains 8.9g of protein, 7.6g of carbohydrate and 4.8g of fat, including 2.8g of saturated fat.
Protein is needed for the growth and repair of body tissues, while carbohydrate provides energy. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Recipes and ingredient proportions can differ between retail products, so the packaging gives information specific to the product. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 110 kcal |
Energy | 460 kJ |
Fat | 4.8g |
of which saturates | 2.8g |
Carbohydrate | 7.6g |
of which sugars | 1.6g |
8.9g | |
Salt | 0.43g |
Alcohol | 0g |
Water | 77g |
Cholesterol | 41mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0.4mg | |
1mg | |
0.03mg | |
0.06mg | |
1mg | |
0.09mg | |
1µg | |
6µg | |
38mg | |
0.4mg | |
20mg | |
100mg | |
190mg | |
Sodium | 170mg |
0.5mg | |
0.07mg | |
12µg | |
39µg |
About these figures
Values are per 100g of the food as described (Calculated from manufacturers' proportions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Fish and Fish Products Supplement, 1993.