Suet, shredded
Last updated 4 Nov 2026
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Shredded beef suet is a solid animal fat used in cooking and baking. The figures here describe shredded beef suet, which mainly provides fat and energy, with some carbohydrate and only trace amounts of protein. Per 100g, it contains 87g of fat, including 50g of saturated fat, and 12g of carbohydrate. Its energy content is 3402 kJ per 100g.
Fat supplies energy and helps the body absorb fat-soluble vitamins. Suet’s high fat and saturated fat content is relevant for people monitoring their energy or saturated fat intake. Replacing some saturated fat with unsaturated fat can help lower blood cholesterol. This product contains only trace amounts of salt. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 826 kcal |
Energy | 3402 kJ |
Fat | 87g |
of which saturates | 50g |
Carbohydrate | 12g |
of which sugars | 0.2g |
Trace | |
Salt | Trace |
Alcohol | 0g |
Water | 1.5g |
Cholesterol | 82mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
64µg | |
Trace | |
1.5mg | |
0mg | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
Sodium | Trace |
Trace | |
Trace | |
Trace | |
5µg |
Other types of suet
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
718 kcal | 2.5g | 66g | 1.3g |
About these figures
Values are per 100g of the food as described (Beef. 6 samples of the same brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.