Tripe, dressed, raw
Last updated 4 Nov 2026
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Tripe is the edible stomach lining of animals such as cattle. These figures describe dressed, raw tripe, which has been cleaned and prepared for cooking. It mainly provides water and protein, with small amounts of fat and minerals. Per 100g, it contains 7.1g of protein, 0.5g of fat, 0.2g of saturated fat and 0.13g of salt.
Protein is needed for the growth and repair of body tissues. The fat and salt contents shown here refer to the tripe itself; sauces, added salt and other ingredients can change the nutritional content of a prepared dish. Raw tripe needs thorough cooking before eating. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 33 kcal |
Energy | 139 kJ |
Fat | 0.5g |
of which saturates | 0.2g |
Carbohydrate | 0g |
of which sugars | 0g |
7.1g | |
Salt | 0.13g |
Alcohol | 0g |
Water | 92g |
Cholesterol | 64mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
0.08mg | |
3mg | |
Trace | |
Trace | |
Trace | |
Trace | |
Trace | |
7µg | |
52mg | |
0.2mg | |
3mg | |
16mg | |
12mg | |
Sodium | 50mg |
0.7mg | |
0.04mg |
Other types of tripe
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
100 kcal | 15g | 4.5g | – |
About these figures
Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.