Aubergine, fried in corn oil
Last updated 3 Nov 2026
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Aubergine is a vegetable; the figures here describe sliced aubergine shallow fried in corn oil. In this form, it mainly provides fat and energy, with smaller amounts of carbohydrate and protein. Per 100g, it contains 1246 kJ of energy, 32g of fat, including 4.1g of saturated fat, and 5.5mg of vitamin E.
Frying adds oil to the aubergine, increasing its fat and energy content compared with cooking without added fat. This is relevant for people monitoring their energy or saturated fat intake. Vitamin E helps protect cells from oxidative damage. The amount of oil absorbed during cooking can affect the final nutrient content. Full nutritional figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 302 kcal |
Energy | 1246 kJ |
Fat | 32g |
of which saturates | 4.1g |
Carbohydrate | 2.8g |
of which sugars | 2.6g |
1.2g | |
Salt | 0.01g |
Alcohol | 0g |
Water | 60g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
21µg | |
0µg | |
5.5mg | |
10µg | |
1mg | |
Trace | |
Trace | |
Trace | |
0.07mg | |
0µg | |
5µg | |
8mg | |
0.5mg | |
8mg | |
25mg | |
170mg | |
Sodium | 2mg |
0.1mg | |
0.03mg | |
1µg | |
1µg |
Other types of aubergine
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
302 kcal | 1.2g | 32g | – | |
10 kcal | 1.9g | 0.3g | 1.5g | |
302 kcal | 1.2g | 32g | – | |
14 kcal | 0.7g | 0.5g | 1.8g | |
15 kcal | 0.9g | 0.4g | – | |
64 kcal | 2g | 4.6g | – | |
86 kcal | 1.9g | 2.1g | – | |
119 kcal | 5g | 9.7g | – |
About these figures
Values are per 100g of the food as described (Sliced; shallow fried 10 minutes). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.