Aubergine, stuffed with lentils and vegetables
Last updated 3 Nov 2026
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Aubergine stuffed with lentils and vegetables is a prepared vegetable dish. These figures describe the whole dish as consumed, using a recipe from dietary survey records. It provides fat, carbohydrate and some protein. Per 100g, it contains 4.6g of fat, 3.9g of carbohydrate and 2g of protein, with an energy content of 267 kJ.
Protein contributes to the growth and repair of body tissues, while fat and carbohydrate provide energy. The dish also contains potassium, which supports normal nerve and muscle function. For people monitoring salt, saturated fat or energy intake, the amounts will depend on the recipe and how much is eaten. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 64 kcal |
Energy | 267 kJ |
Fat | 4.6g |
of which saturates | 0.5g |
Carbohydrate | 3.9g |
of which sugars | 1.7g |
2g | |
Salt | 0.2g |
Water | 86g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
21µg | |
0µg | |
1.2mg | |
3mg | |
0.04mg | |
0.03mg | |
0.5mg | |
0.09mg | |
0µg | |
10µg | |
12mg | |
0.8mg | |
12mg | |
38mg | |
240mg | |
Sodium | 79mg |
0.3mg | |
0.11mg | |
7µg |
Other types of aubergine
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
119 kcal | 5g | 9.7g | – | |
86 kcal | 1.9g | 2.1g | – | |
14 kcal | 0.7g | 0.5g | 1.8g | |
10 kcal | 1.9g | 0.3g | 1.5g | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
302 kcal | 1.2g | 32g | – | |
15 kcal | 0.9g | 0.4g | – |
About these figures
Values are per 100g of the food as described (Recipe from dietary survey records. Whole dish consumed). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.