Eggs, duck, boiled and salted
Last updated 4 Nov 2026
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Boiled and salted duck eggs provide mainly protein and fat, with only trace amounts of carbohydrate and sugars. Per 100g, they contain 15g of protein, 16g of fat, 822 kJ of energy and 4.2g of salt.
Protein supports the growth and repair of body tissues. The salt content is high, which is relevant for people monitoring their salt intake, as excess salt can raise blood pressure. These eggs also contain vitamin B12, which contributes to normal nerve function and red blood cell formation. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 198 kcal |
Energy | 822 kJ |
Fat | 16g |
of which saturates | 3.8g |
Carbohydrate | Trace |
of which sugars | Trace |
15g | |
Salt | 4.2g |
Water | 62g |
Cholesterol | 890mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.16mg | |
0.52mg | |
0.1mg | |
3.5µg | |
28µg | |
99mg | |
3.2mg | |
13mg | |
270mg | |
800mg | |
Sodium | 1690mg |
3.5mg | |
0.53mg |
Other types of eggs
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
52 kcal | 13g | Trace | 0g | |
143 kcal | 14g | 9.6g | 0g | |
360 kcal | 17g | 33g | 0g | |
163 kcal | 14g | 12g | – | |
327 kcal | 82g | Trace | 0g | |
43 kcal | 11g | Trace | 0g | |
507 kcal | 49g | 35g | 0g | |
200 kcal | 15g | 16g | 0g | |
167 kcal | 16g | 11g | 0g | |
149 kcal | 13g | 11g | 0g | |
131 kcal | 13g | 9g | 0g | |
152 kcal | 15g | 10g | 0g | |
347 kcal | 16g | 31g | 0g | |
151 kcal | 13g | 11g | – | |
165 kcal | 14g | 12g | – | |
237 kcal | 11g | 21g | 0.1g |
About these figures
Values are per 100g of the food as described (20 eggs from 7 different Chinese shops). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.