Eggs, chicken, whole, dried
Last updated 4 Nov 2026
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Dried whole chicken egg is made from both the white and yolk, with most of the water removed. The figures here describe the dried product rather than egg prepared with added water. It mainly provides protein and fat. Per 100g, it contains 49g of protein and 35g of fat, including 9.7g of saturated fat, and provides 2110 kJ of energy.
Protein supports the growth and repair of body tissues. Dried whole egg also provides vitamin D, which helps the body absorb calcium and maintain bones and teeth. Removing water concentrates the nutrients and energy by weight, which is relevant when considering energy and saturated fat intake. Full nutrient figures, including salt and vitamins, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 507 kcal |
Energy | 2110 kJ |
Fat | 35g |
of which saturates | 9.7g |
Carbohydrate | Trace |
of which sugars | Trace |
0g | |
49g | |
Salt | 1.5g |
Water | 4g |
Cholesterol | 1351mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
486µg | |
12µg | |
5mg | |
Trace | |
0mg | |
0.31mg | |
1.9mg | |
0.2mg | |
0.5mg | |
10µg | |
181µg | |
178mg | |
6.6mg | |
49mg | |
691mg | |
560mg | |
Sodium | 593mg |
4.3mg | |
0.19mg | |
90µg | |
193µg |
Other types of eggs
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
327 kcal | 82g | Trace | 0g | |
143 kcal | 14g | 9.6g | 0g | |
200 kcal | 15g | 16g | 0g | |
167 kcal | 16g | 11g | 0g | |
149 kcal | 13g | 11g | 0g | |
131 kcal | 13g | 9g | 0g | |
152 kcal | 15g | 10g | 0g | |
52 kcal | 13g | Trace | 0g | |
43 kcal | 11g | Trace | 0g | |
360 kcal | 17g | 33g | 0g | |
347 kcal | 16g | 31g | 0g | |
163 kcal | 14g | 12g | – | |
151 kcal | 13g | 11g | – | |
165 kcal | 14g | 12g | – | |
237 kcal | 11g | 21g | 0.1g | |
198 kcal | 15g | 16g | – |
About these figures
Values are per 100g of the food as described (Calculated from whole raw egg (12-937) and old code (12-807)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.