Jelly, made with semi-skimmed milk
Last updated 4 Nov 2026
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Jelly made with semi-skimmed milk is a set dessert prepared using milk as part of the recipe. It mainly provides carbohydrate, with some protein and a small amount of fat. The prepared jelly contains 17g of carbohydrate, 17g of sugars, 2.6g of protein and 0.7g of fat per 100g.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The milk also contributes calcium, which is needed for normal bones and teeth. For people monitoring sugar intake, the sugar content is worth noting: the total includes any naturally occurring milk sugars as well as sugars added in the recipe. Full nutrient figures, including energy, saturated fat and salt, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 79 kcal |
Energy | 338 kJ |
Fat | 0.7g |
of which saturates | 0.4g |
Carbohydrate | 17g |
of which sugars | 17g |
2.6g | |
Salt | 0.07g |
Water | 80g |
Cholesterol | 3mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
10µg | |
Trace | |
0.01mg | |
1mg | |
0.02mg | |
0.08mg | |
Trace | |
0.03mg | |
0.2µg | |
2µg | |
59mg | |
0.4mg | |
5mg | |
43mg | |
71mg | |
Sodium | 29mg |
Trace | |
0.01mg |
Other types of jelly
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
73 kcal | 2.6g | Trace | – | |
88 kcal | 2.6g | 1.7g | – | |
61 kcal | 1.2g | Trace | 0g | |
6 kcal | 1.6g | 0g | 0g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.