Jelly, made with skimmed milk
Last updated 4 Nov 2026
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Jelly made with skimmed milk is a set dessert prepared using skimmed milk as part of the recipe. It mainly provides carbohydrate, with some protein and calcium from the milk. Per 100g, it contains 17g of carbohydrate, all of which is sugars, 2.6g of protein and 59mg of calcium. Its energy content is 314 kJ.
Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. This recipe contains only trace amounts of fat and saturated fat, but its sugar content is worth noting for people monitoring sugar or energy intake. It contains milk and is therefore not suitable for people with a milk allergy. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 73 kcal |
Energy | 314 kJ |
Fat | Trace |
of which saturates | Trace |
Carbohydrate | 17g |
of which sugars | 17g |
2.6g | |
Salt | 0.07g |
Water | 81g |
Cholesterol | Trace |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
Trace | |
1mg | |
0.02mg | |
0.08mg | |
Trace | |
0.03mg | |
0.2µg | |
2µg | |
59mg | |
0.4mg | |
6mg | |
43mg | |
71mg | |
Sodium | 29mg |
0.01mg |
Other types of jelly
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
79 kcal | 2.6g | 0.7g | – | |
88 kcal | 2.6g | 1.7g | – | |
61 kcal | 1.2g | Trace | 0g | |
6 kcal | 1.6g | 0g | 0g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.