Onions, fried in butter
Last updated 4 Nov 2026
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Onions fried in butter are onions cooked in butter, with the nutritional values reflecting both ingredients. They mainly provide carbohydrate and fat, along with fibre. Per 100g, they contain 11g of carbohydrate, 5.3g of fat, 3.5g of saturated fat and 3g of fibre.
Carbohydrate provides energy, while fibre supports normal bowel function. Butter contributes saturated fat, which is worth noting for people monitoring their saturated fat intake. The amount of butter used in cooking can affect the fat and energy content of the finished dish, so values may vary between recipes. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 95 kcal |
Energy | 396 kJ |
Fat | 5.3g |
of which saturates | 3.5g |
Carbohydrate | 11g |
of which sugars | 8.6g |
3g | |
1.2g | |
Alcohol | 0g |
Water | 80g |
Cholesterol | 26mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
3mg | |
0.12mg | |
0.03mg | |
0.4mg | |
0.1mg | |
0µg | |
7µg | |
41mg | |
0.42mg | |
11mg | |
31mg | |
189mg | |
0.2mg | |
0.06mg | |
Trace | |
6µg |
Other types of onions
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
95 kcal | 1.2g | 5.3g | 3g | |
95 kcal | 1.2g | 5.3g | 3g | |
95 kcal | 1.2g | 5.3g | 3g | |
95 kcal | 1.2g | 5.3g | 3g | |
43 kcal | 1.2g | 0.2g | 2.7g | |
25 kcal | 0.7g | 0.3g | 2.3g | |
309 kcal | 8.8g | 1.2g | 19g | |
24 kcal | 0.9g | 0.2g | 1.6g | |
35 kcal | 1g | 0.1g | 2.2g | |
15 kcal | 0.6g | 0.1g | – |
About these figures
Values are per 100g of the food as described (Calculated from 13-592 and estimated from 13-417). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.