Tomatoes, standard, fried in corn oil
Last updated 4 Nov 2026
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These figures describe standard tomatoes fried in corn oil, rather than raw tomatoes. They provide fat from the cooking oil, carbohydrate and some fibre, as well as vitamin C and potassium. Per 100g, they contain 371 kJ of energy, 7.7g of fat, 4.5g of carbohydrate and 23mg of vitamin C.
Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. Potassium contributes to normal nerve and muscle function. Frying adds fat and energy, so the amount of oil used is relevant when considering energy intake. Added salt can also change the salt content of the finished dish. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 89 kcal |
Energy | 371 kJ |
Fat | 7.7g |
of which saturates | 1.1g |
Carbohydrate | 4.5g |
of which sugars | 4.5g |
1.5g | |
0.8g | |
Salt | 0.01g |
Alcohol | 0g |
Water | 84g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
87µg | |
0µg | |
1.8mg | |
6µg | |
23mg | |
0.05mg | |
0.01mg | |
0.9mg | |
0.07mg | |
0µg | |
15µg | |
11mg | |
0.37mg | |
12mg | |
33mg | |
332mg | |
Sodium | 3mg |
0.1mg | |
0.04mg | |
Trace | |
3µg |
Other types of tomatoes
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
89 kcal | 0.8g | 7.7g | 1.5g | |
17 kcal | 0.6g | 0.2g | Trace | |
14 kcal | 0.5g | 0.1g | 1g | |
19 kcal | 1.1g | 0.1g | 0.8g | |
22 kcal | 1.1g | 0.5g | 1.3g | |
212 kcal | 2.1g | 13g | – | |
95 kcal | 1.7g | 6g | 2.6g | |
495 kcal | 3.3g | 51g | – |
About these figures
Values are per 100g of the food as described (Calculated from 13-517). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.