You HAVE to back yourself: My career philosophy
Published 29 Jan 202637 sec watch
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Gaynor Faye on Hot Flash, Menopause & Kay Mellor's Legacy | Yorkshire Talks49 min 28 sec
Gareth Gates: "I believed I was defective — my stammer was my superpower" | Yorkshire Talks45 min 30 sec
Matthew Haywood: BBC Survivor Winner on Strategy & Men's Mental Health | Yorkshire Talks46 min 43 sec
Billy Bowness: Nobody's Fool, Losing His Son & Living with Thanatophobia | Yorkshire Talks43 min 43 sec
Dr Agam Jung: Caring for Rob Burrow & Building the MND Centre | Yorkshire Talks41 min 56 sec
Adam Smith on using Calm's ‘Mind in Range’ collection1 min 30 sec
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This leaflet gives some general tips on how to manage stress. However, contact a doctor if you develop persistent anxiety symptoms. How to manage stress The following is a list of suggestions that may be useful for stress management. Some will be more appropriate than others for people: Write a stress list You can try making a list to help manage.
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NHS talking therapies - self referral
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Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. OCD OCD, or Obsessive-Compulsive Disorder , is a mental health condition where people experience unwanted thoughts, worries or fears (called obsessions) that can lead to repetitive behaviours or rituals.
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Bullying
Bullying is repeated behaviour intended to hurt somebody either emotionally or physically. This may be by using spoken words, physical violence, emotions, or the internet. Have difficulty making long-term relationships with a partner. Have mental health problems, such as depression, anxiety, post-traumatic stress disorder Post-traumatic stress.
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How to cope with retirement depression
Many of us dream of retiring long before it’s realistically possible. ...to low mood or worsen existing symptoms of depression DepressionGeorgina Sturmer, Counselling Directory member and therapist explains that for many of us, retirement might feel like we’ve hit the jackpot - finally having the freedom to do exactly what we want, when we want.
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