The Voice: Nerve-wracking Moments and Hidden Pressure
Published 29 Jan 202634 sec watch
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Gaynor Faye on Hot Flash, Menopause & Kay Mellor's Legacy | Yorkshire Talks49 min 28 sec
Gareth Gates: "I believed I was defective — my stammer was my superpower" | Yorkshire Talks45 min 30 sec
Matthew Haywood: BBC Survivor Winner on Strategy & Men's Mental Health | Yorkshire Talks46 min 43 sec
Billy Bowness: Nobody's Fool, Losing His Son & Living with Thanatophobia | Yorkshire Talks43 min 43 sec
Dr Agam Jung: Caring for Rob Burrow & Building the MND Centre | Yorkshire Talks41 min 56 sec
Adam Smith on using Calm's ‘Mind in Range’ collection1 min 30 sec
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NHS talking therapies - self referral
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Our mental health video hub is a supportive space where our experts break down key topics like depression, OCD, schizophrenia, and more. OCD OCD, or Obsessive-Compulsive Disorder , is a mental health condition where people experience unwanted thoughts, worries or fears (called obsessions) that can lead to repetitive behaviours or rituals.
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Schizophrenia
Schizophrenia is a mental disorder. Symptoms include hearing, seeing, smelling or tasting things that are not real (hallucinations); false ideas (delusions); disordered thoughts ... Swaran Singh Schizophrenia is a mental illness. Treatment includes medication, talking treatments and social support..
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Looking after your mental health when returning to work after maternity leave
Your mat... Psychotherapist, Emma Haynes, says returning to work How to deal with back to work anxiety can lead to some difficult emotions and feelings. "You may be wracked with guilt, not ready to leave your baby in someone else's care or concerned to make the right choice for your baby," she says. UKCP-accredited psychotherapist Ali Ross says.
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Mindfulness
Mindfulness is about paying moment-by-moment attention to what's happening inside your body, and what's going on around you. That sounds simple, but it's amazingly easy to get distracted. Reduce the risk of depression, which can be triggered or fuelle... The National Institute for Health and Care Excellence (NICE) takes a pretty tough line on.
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How to plan for pregnancy when you have mental health problems
Starting a family is an exciting and nerve-wracking time for anyone, but having a mental health problem can add an extra layer of planning and anxiety to getting pregnant. "Quite simply, the earlier you start thinking about it the better," says Dr Trudi Seneviratne, Chair of the Perinatal Faculty at the Royal College of Psychiatry. "This will.
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