Burger, Whopper, takeaway
Last updated 3 Nov 2026
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A takeaway Whopper burger consists of a bun and beefburger with mayonnaise, lettuce, tomato, ketchup, onions and pickles. The figures describe the complete burger with these ingredients, rather than the beefburger alone. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 19g of carbohydrate, 12g of fat, 10g of protein and 0.89g of salt.
Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The salt and saturated fat content are worth noting for people monitoring their intake. The amount consumed depends on the weight of the burger eaten. Full nutrient figures, including energy and saturated fat, are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 223 kcal |
Energy | 932 kJ |
Fat | 12g |
of which saturates | 3.3g |
Carbohydrate | 19g |
of which sugars | 4.2g |
1.2g | |
10g | |
Salt | 0.89g |
Alcohol | 0g |
Water | 56g |
Cholesterol | 25mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
23µg | |
0.2µg | |
1.8mg | |
2mg | |
0.15mg | |
0.11mg | |
2.4mg | |
0.13mg | |
1µg | |
25µg | |
50mg | |
1.8mg | |
20mg | |
130mg | |
230mg | |
Sodium | 357mg |
2.2mg | |
0.09mg | |
12µg | |
13µg |
Other types of burger
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
232 kcal | 13g | 11g | 1.9g | |
254 kcal | 14g | 10g | 1.4g | |
235 kcal | 13g | 11g | 1.3g | |
246 kcal | 14g | 8.3g | 1.8g | |
263 kcal | 16g | 13g | 1.6g | |
249 kcal | 15g | 14g | – | |
219 kcal | 16g | 15g | 0.7g | |
229 kcal | 18g | 14g | 0.6g | |
329 kcal | 29g | 24g | 0.7g | |
326 kcal | 27g | 24g | 0.7g | |
291 kcal | 17g | 25g | 0.5g | |
297 kcal | 24g | 22g | 0.3g | |
288 kcal | 25g | 20g | 0.3g | |
291 kcal | 21g | 19g | 0.2g | |
283 kcal | 22g | 17g | – | |
266 kcal | 14g | 16g | 0.8g | |
193 kcal | 24g | 11g | – | |
178 kcal | 23g | 9.5g | – | |
158 kcal | 18g | 9.5g | – |
About these figures
Values are per 100g of the food as described (Portion includes bun, beefburger, mayonnaise, lettuce, tomato, ketchup, onions and pickles). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.