Chicken, thighs, casseroled, meat only, diced
Last updated 3 Nov 2026
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This entry describes diced chicken thigh meat that has been casseroled, with the skin removed. It mainly provides protein and fat. Per 100g, it contains 26g of protein and 8.6g of fat, including 2.4g of saturated fat. It also provides vitamins and minerals, including vitamin B12, zinc and selenium. The figures refer to the meat only, rather than a complete casserole.
Protein is needed for the growth and repair of body tissues, while vitamin B12 supports normal nerve function and red blood cell formation. For people monitoring salt or energy intake, sauces, stock and other casserole ingredients can affect the overall amounts in a meal. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 180 kcal |
Energy | 756 kJ |
Fat | 8.6g |
of which saturates | 2.4g |
Carbohydrate | 0g |
of which sugars | 0g |
26g | |
Salt | 0.1g |
Alcohol | 0g |
Water | 66g |
Cholesterol | 130mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
20µg | |
0.2µg | |
0.12mg | |
0mg | |
0.05mg | |
0.15mg | |
3.4mg | |
0.18mg | |
1µg | |
6µg | |
14mg | |
1mg | |
19mg | |
150mg | |
150mg | |
Sodium | 40mg |
2.1mg | |
0.15mg | |
17µg | |
7µg |
Other types of chicken
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
160 kcal | 28g | 5.2g | 0g | |
185 kcal | 24g | 9.7g | – | |
176 kcal | 25g | 8.4g | – | |
233 kcal | 22g | 16g | – | |
Chicken, thighs, casseroled, meat and skin, weighed with bone | 193 kcal | 18g | 14g | – |
164 kcal | 27g | 6.3g | – | |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
147 kcal | 30g | 3.1g | – | |
148 kcal | 32g | 2.2g | 0g | |
143 kcal | 20g | 7.2g | – | |
118 kcal | 23g | 2.8g | – | |
129 kcal | 21g | 4.8g | – | |
185 kcal | 24g | 9.8g | – | |
141 kcal | 26g | 4.2g | – | |
164 kcal | 25g | 7.2g | – | |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
152 kcal | 27g | 5.1g | – | |
217 kcal | 23g | 14g | – |
About these figures
Values are per 100g of the food as described (10 samples of skinless thighs). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.