Chicken, wing quarter, casseroled, meat only
Last updated 3 Nov 2026
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Chicken wing quarter, casseroled, meat only refers to the cooked meat from this cut, without the skin or bones. The supplied values combine light and dark chicken meat. It mainly provides protein and fat, with 27g of protein, 6.3g of fat and 1.7g of saturated fat per 100g. It also provides niacin, at 7.8mg per 100g.
Protein is needed for the maintenance and repair of body tissues. Niacin helps the body release energy from food and supports normal nervous system function. These figures describe the meat only; sauces, stock and added salt can change the salt, fat and energy content of a finished casserole. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 164 kcal |
Energy | 690 kJ |
Fat | 6.3g |
of which saturates | 1.7g |
Carbohydrate | 0g |
of which sugars | 0g |
27g | |
Salt | 0.16g |
Alcohol | 0g |
Water | 68g |
Cholesterol | 97mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
5µg | |
0.1µg | |
0.16mg | |
0mg | |
0.06mg | |
0.13mg | |
7.8mg | |
0.33mg | |
Trace | |
7µg | |
15mg | |
0.6mg | |
23mg | |
200mg | |
250mg | |
Sodium | 65mg |
1.3mg | |
0.06mg | |
14µg | |
7µg |
Other types of chicken
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
176 kcal | 25g | 8.4g | – | |
210 kcal | 24g | 13g | – | |
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
160 kcal | 28g | 5.2g | 0g | |
185 kcal | 24g | 9.7g | – | |
217 kcal | 23g | 14g | – | |
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
180 kcal | 26g | 8.6g | – | |
193 kcal | 20g | 12g | – | |
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
226 kcal | 25g | 14g | – | |
Chicken, wing quarter, roasted, meat and skin, weighed with bone | 120 kcal | 13g | 7.5g | – |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
147 kcal | 30g | 3.1g | – | |
148 kcal | 32g | 2.2g | 0g | |
143 kcal | 20g | 7.2g | – | |
118 kcal | 23g | 2.8g | – | |
129 kcal | 21g | 4.8g | – | |
185 kcal | 24g | 9.8g | – |
About these figures
Values are per 100g of the food as described (Calculated from 74% light meat and 26% dark meat from fresh and frozen chicken). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.