Chicken, wing quarter, raw, meat and skin, weighed with bone
Last updated 3 Nov 2026
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Chicken wing quarter is a cut of poultry. These figures describe raw meat and skin weighed with the bone, rather than boneless meat alone. It mainly provides protein and fat, with 13g of protein and 8.2g of fat per 100g. This includes 2.3g of saturated fat, and the energy content is 531 kJ per 100g.
Protein supports the growth and repair of body tissues. The skin contributes to the fat content, which is relevant when considering energy and saturated fat intake. Cooking and removing the skin or bone will change the nutritional values per weight of food eaten. Raw chicken needs thorough cooking before eating. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 127 kcal |
Energy | 531 kJ |
Fat | 8.2g |
of which saturates | 2.3g |
Carbohydrate | 0g |
of which sugars | 0g |
13g | |
Salt | 0.1g |
Alcohol | 0g |
Water | 44g |
Cholesterol | 59mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
11µg | |
0.4µg | |
0.09mg | |
0mg | |
0.08mg | |
0.14mg | |
5.5mg | |
0.25mg | |
Trace | |
7µg | |
4mg | |
0.4mg | |
16mg | |
120mg | |
210mg | |
Sodium | 40mg |
0.5mg | |
0.04mg | |
8µg | |
5µg |
Other types of chicken
About these figures
Values are per 100g of the food as described (Calculated from 18-295). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.