Chicken, leg quarter, roasted, meat and skin, weighed with bone
Last updated 3 Nov 2026
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This entry describes a roasted chicken leg quarter, including the meat and skin, weighed with the bone. It mainly provides protein and fat. Per 100g weighed with bone, it provides 11g of protein, 8.6g of fat, including 2.3g of saturated fat, and 500 kJ of energy. These figures are not for edible meat and skin alone.
Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, so whether it is eaten is relevant when considering fat and energy intake. Added salt, seasonings and sauces can change the salt content of the meal. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 120 kcal |
Energy | 500 kJ |
Fat | 8.6g |
of which saturates | 2.3g |
Carbohydrate | 0g |
of which sugars | 0g |
11g | |
Salt | 0.13g |
Alcohol | 0g |
Water | 31g |
Cholesterol | 60mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
13µg | |
0.1µg | |
0.12mg | |
0mg | |
0.04mg | |
0.14mg | |
2.5mg | |
0.2mg | |
Trace | |
6µg | |
6mg | |
0.4mg | |
10mg | |
90mg | |
120mg | |
Sodium | 50mg |
0.9mg | |
0.03mg | |
8µg | |
4µg |
Other types of chicken
About these figures
Values are per 100g of the food as described (Calculated from 18-337). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.