Chicken, wing quarter, casseroled, meat and skin, weighed with bone
Last updated 3 Nov 2026
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Chicken wing quarter, casseroled with the meat and skin and weighed with the bone, provides mainly protein and fat. Per 100g weighed with bone, it contains 16g of protein and 8.4g of fat, including 2.3g of saturated fat. Its energy content is 588 kJ. These figures describe the cooked chicken with skin, rather than skinless meat.
Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is worth noting when considering saturated fat or energy intake. Salt added during cooking, or included in sauces and stock, can affect the salt content of a finished casserole. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 141 kcal |
Energy | 588 kJ |
Fat | 8.4g |
of which saturates | 2.3g |
Carbohydrate | 0g |
of which sugars | 0g |
16g | |
Salt | 0.1g |
Alcohol | 0g |
Water | 43g |
Cholesterol | 66mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
11µg | |
0.1µg | |
0.11mg | |
0mg | |
0.04mg | |
0.08mg | |
4.7mg | |
0.19mg | |
Trace | |
4µg | |
10mg | |
0.4mg | |
14mg | |
120mg | |
160mg | |
Sodium | 40mg |
0.9mg | |
0.05mg | |
9µg | |
5µg |
Other types of chicken
About these figures
Values are per 100g of the food as described (Calculated from 18-321). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.