Chicken, wing quarter, casseroled, meat and skin
Last updated 3 Nov 2026
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Casseroled chicken wing quarter is cooked chicken containing both light and dark meat, with the skin included. It mainly provides protein and fat. Per 100g, it contains 24g of protein and 13g of fat, of which 3.5g is saturated fat. It also provides B vitamins and minerals, including niacin, vitamin B6, phosphorus and selenium.
Protein supports the growth and repair of body tissues, while phosphorus helps maintain bones and teeth. The skin contributes to the fat content, which is worth noting for people monitoring their fat or saturated fat intake. Salt added during cooking, or in sauces and stock, can change the salt content of the finished dish. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 210 kcal |
Energy | 877 kJ |
Fat | 13g |
of which saturates | 3.5g |
Carbohydrate | 0g |
of which sugars | 0g |
24g | |
Salt | 0.15g |
Alcohol | 0g |
Water | 64g |
Cholesterol | 99mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
16µg | |
0.2µg | |
0.16mg | |
0mg | |
0.06mg | |
0.12mg | |
7mg | |
0.29mg | |
Trace | |
6µg | |
15mg | |
0.6mg | |
21mg | |
180mg | |
230mg | |
Sodium | 60mg |
1.3mg | |
0.07mg | |
13µg | |
7µg |
Other types of chicken
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
217 kcal | 23g | 14g | – | |
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
193 kcal | 20g | 12g | – | |
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
226 kcal | 25g | 14g | – | |
Chicken, wing quarter, roasted, meat and skin, weighed with bone | 120 kcal | 13g | 7.5g | – |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
236 kcal | 21g | 17g | – | |
Chicken, leg quarter, roasted, meat and skin, weighed with bone | 120 kcal | 11g | 8.6g | – |
233 kcal | 22g | 16g | – | |
Chicken, thighs, casseroled, meat and skin, weighed with bone | 193 kcal | 18g | 14g | – |
164 kcal | 27g | 6.3g | – | |
173 kcal | 29g | 6.4g | – | |
185 kcal | 26g | 9.1g | 0g |
About these figures
Values are per 100g of the food as described (Calculated from 60% light meat, 21% dark meat and 19% skin). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.