Bhaji, pea, homemade
Last updated 3 Nov 2026
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Pea bhaji is a Pakistani dish made with peas. The figures here describe a homemade version based on a recipe from literature sources. It mainly provides fat, alongside carbohydrate, fibre and protein. Per 100g, it contains 35g of fat, including 22g of saturated fat, as well as 9.3g of carbohydrate and 3.8g of fibre.
Fat contributes to the energy content of this dish, and its saturated fat content is worth noting for people monitoring their intake. Fibre supports normal bowel function. The dish also contains salt, which may be relevant for people watching their salt intake. The amounts can vary with the ingredients and preparation method. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 363 kcal |
Energy | 1496 kJ |
Fat | 35g |
of which saturates | 22g |
Carbohydrate | 9.3g |
of which sugars | 3.2g |
3.8g | |
5g | |
Salt | 0.77g |
Water | 45g |
Cholesterol | 87mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
485µg | |
0.4µg | |
0.96mg | |
27µg | |
9mg | |
0.39mg | |
0.05mg | |
1.4mg | |
0.11mg | |
0.1µg | |
21µg | |
38mg | |
2.3mg | |
28mg | |
101mg | |
299mg | |
Sodium | 306mg |
0.8mg | |
0.06mg | |
Trace | |
19µg |
Other types of bhaji
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
72 kcal | 2.9g | 2.5g | – | |
177 kcal | 3.4g | 14g | 4.8g | |
180 kcal | 3.4g | 15g | 4.8g | |
116 kcal | 2.2g | 6.6g | 4.1g | |
128 kcal | 2.1g | 7.9g | 4.1g | |
135 kcal | 1.8g | 8.8g | – | |
98 kcal | 2.7g | 5.6g | 4.1g | |
106 kcal | 2.2g | 7g | – | |
77 kcal | 2.8g | 4.5g | 4.4g | |
106 kcal | 3.3g | 6.8g | 2.3g | |
117 kcal | 3.1g | 9.1g | – | |
211 kcal | 2.9g | 20g | 2.2g | |
145 kcal | 3.5g | 11g | – | |
166 kcal | 3.4g | 14g | – | |
103 kcal | 1.8g | 11g | – | |
103 kcal | 1.8g | 11g | – | |
168 kcal | 1.2g | 17g | 1.5g | |
84 kcal | 3.1g | 6.5g | – | |
85 kcal | 3g | 6.3g | – | |
97 kcal | 2.4g | 6.2g | – |
About these figures
Values are per 100g of the food as described (Pakistani dish. Recipe from literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.