Milk, goats, pasteurised
Last updated 4 Nov 2026
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Pasteurised goats’ milk is milk from goats that has been heat-treated to reduce harmful bacteria. It provides protein, fat and carbohydrate, mainly in the form of the milk sugar lactose, as well as calcium. Per 100g, it contains 3.1g of protein, 3.7g of fat, including 2.4g of saturated fat, and 100mg of calcium.
Protein supports the growth and repair of body tissues, while calcium helps maintain bones and teeth. The saturated fat content is worth noting for people monitoring their intake. Goats’ milk contains lactose and is generally not suitable for people with cows’ milk protein allergy because the proteins are similar. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 62 kcal |
Energy | 260 kJ |
Fat | 3.7g |
of which saturates | 2.4g |
Carbohydrate | 4.4g |
of which sugars | 4.4g |
0g | |
3.1g | |
Salt | 0.11g |
Alcohol | 0g |
Water | 89g |
Cholesterol | 11mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
44µg | |
0.1µg | |
0.03mg | |
0.53µg | |
1mg | |
0.03mg | |
0.04mg | |
0.1mg | |
0.06mg | |
0.1µg | |
1µg | |
100mg | |
0.12mg | |
13mg | |
90mg | |
170mg | |
Sodium | 42mg |
0.5mg | |
0.03mg |
Other types of milk
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
41 kcal | 3.5g | 1g | 0g | |
72 kcal | 3.5g | 4.7g | 0g | |
72 kcal | 3.6g | 1.5g | 0g | |
64 kcal | 3.6g | 1.5g | 0g | |
46 kcal | 3.5g | 1.7g | 0g | |
46 kcal | 3.5g | 1.7g | 0g | |
47 kcal | 3.4g | 1.7g | 0g | |
34 kcal | 3.5g | 0.3g | 0g | |
32 kcal | 3.5g | 0.2g | – | |
32 kcal | 3.5g | 0.2g | 0g | |
63 kcal | 3.4g | 3.6g | 0g | |
61 kcal | 3.4g | 3.6g | 0g | |
64 kcal | 3.3g | 3.6g | 0g | |
56 kcal | 2g | 2.6g | – | |
69 kcal | 1.3g | 4.1g | 0g | |
67 kcal | 1.5g | 3.7g | – | |
93 kcal | 5.4g | 5.8g | 0g | |
Milk, soya, non-dairy alternative to milk, sweetened, fortified | 43 kcal | 3.1g | 2.4g | 0.5g |
Milk, soya, non-dairy alternative to milk, unsweetened, fortified | 26 kcal | 2.4g | 1.6g | 0.5g |
73 kcal | 3.9g | 4.7g | 0g |
About these figures
Values are per 100g of the food as described (20 samples from one herd and literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.