Sausages, premium, fried in vegetable oil
Last updated 4 Nov 2026
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Premium sausages are processed meat products, described here after frying in vegetable oil. They mainly provide fat and protein, with a small amount of carbohydrate. Per 100g, they contain 20g of fat, including 7.5g of saturated fat, along with 18g of protein and 1.4g of salt.
Protein is needed for the growth and repair of body tissues. Fat provides energy, and the saturated fat and salt content are worth noting for people monitoring these in their diet. Frying oil contributes to the total fat content, although amounts can vary with preparation. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 256 kcal |
Energy | 1065 kJ |
Fat | 20g |
of which saturates | 7.5g |
Carbohydrate | 2.5g |
of which sugars | 1g |
18g | |
Salt | 1.4g |
Alcohol | 0g |
Water | 56g |
Cholesterol | 69mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
8mg | |
0.05mg | |
0.1mg | |
2.7mg | |
0.14mg | |
1µg | |
8µg | |
180mg | |
1.1mg | |
16mg | |
180mg | |
210mg | |
Sodium | 560mg |
1.3mg | |
0.07mg |
Other types of sausages
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
267 kcal | 18g | 17g | 1.6g | |
308 kcal | 14g | 24g | 2.1g | |
316 kcal | 14g | 25g | 2.1g | |
144 kcal | 15g | 5.7g | 2.3g | |
275 kcal | 19g | 21g | 0.6g | |
254 kcal | 14g | 21g | 0.5g | |
265 kcal | 17g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
294 kcal | 15g | 22g | 2.3g | |
289 kcal | 15g | 21g | 2.3g | |
309 kcal | 12g | 25g | 2.8g | |
160 kcal | 16g | 6.1g | 2.5g | |
141 kcal | 14g | 5.6g | 2.3g | |
179 kcal | 15g | 9.4g | – | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
269 kcal | 13g | 20g | – | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (Analyses and calculation from 19-094, chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.